When Can Stress Cause Sleep Apnea? Learn the ConnectionHave you ever lain awake, your thoughts swirling with worries as the hours tick by? I've been there too. Sleepless nights can leave you feeling exhausted and irritated. But what if I told you that stress might be doing more than simply keeping you awake? Could stress be a factor in causing slee
When Can Stress Cause Sleep Apnea? Learn the ConnectionHave you ever spent the night tossing and turning, your mind filled with worries as the hours slip by? I've been there too. Sleepless nights can leave you feeling drained and irritated. But what if I told you that stress might be doing more than simply keeping you awake? Could stress be a facto
Detailed Notes On What Is Sleep Apnea Sleep Apnea: What is It?Sleep apnea, primarily obstructive sleep apnea (OSA), occurs when your airway blocks during sleep. This clog can occur many times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have sleep apnea. Regretfully,